R
The Reflection Method

Avoidant pattern

Withdrawal used to manage the withdrawing person's own discomfort, without an aim of control.

Avoidant withdrawal is usually followed by a return and some willingness to talk once the intensity drops. Over time it can still cause real harm through unavailability, even when nothing punitive is intended.

What it looks like

What it isn't

One thing to do with this

Judge the pattern by the return: does the conversation eventually happen without you paying for it?

Where this shows up in the field guide

These sections of the green flags field guide cover the behaviours behind avoidant pattern.

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