R
The Reflection Method

Green flag

A behaviour that repeats over time and makes a relationship safer, calmer and more predictable.

A green flag is not a nice moment — it is a behaviour that holds up across weeks and across at least one disagreement. Consistency, repair after conflict, and a 'no' that lands without punishment carry far more weight than charm, generosity, or intensity.

What it looks like

What it isn't

One thing to do with this

Write down the specific instance and the date. A flag you can't give an example of is an impression, not evidence.

Where this shows up in the field guide

These sections of the green flags field guide cover the behaviours behind green flag.

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