What we cover
Most people can list red flags on command and go blank when asked what a good relationship looks like from the inside. This episode fills that gap with observable, non-clinical signs you can actually check.
- Why consistency reads as 'boring' to a nervous system trained on chaos
- The difference between someone who apologises and someone who repairs
- How love bombing imitates four separate green flags at once
Try this
Say a small, low-stakes no this week — decline a plan, change a date, ask for a night alone. Notice what happens in the next twenty-four hours. Repair-capable people absorb a small no without charging you for it later.